What happens when iodine is lack in the body?

Body needs least iodine and it is necessary to the body as well. Boys needs the power of carbohydrate metabolism and for this thyroxin hormone is needed and this comes out from thyroid and iodine helps thyroid to produce thyroxin hormone. In the body total amount of iodine is 50 milligram. The half part of iodine is found in thyroid and half in other liquor part of the body. The main source of iodine is the sea fish and other elements that is found in sea. Iodine is found little in every food products. It depends upon the soin on which the food is produced. Normally the Himalayan area has l

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Don’t want to wear specs then drink a juice of carrot and spinach

To wear a specs with power is never a desire list of anyone. However, some people comes with hereditary and many other issues that they must wear specs. Also, the polluted environment and computer world gives lots of issue to an eye and gives a compulsion to wear specs. However, the loss power of an eye can be gradually gain with some efforts. But, you need to have a patience and discipline for it. It is better to have some hard work rather than wearing the specs for life time. Eye Sight Capacity Vitamin A is required to gain the loss eye sight and power. Vitamin A is actually an anti-oxida

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Why the pregnant women should eat egg?

The benefits of egg to pregnant women. 1. Egg contains protein that is very essential for pregnant women. 2. Egg helps the baby to form his body structure and the egg protects the womb of women. 3. Egg contains 12 types of vitamins. It helps in maintaining body of the baby and the colin, omega 3, is presnt on egg which helps in maintaining. 4. On such condition the body needs 2 to 3 hundred extra calorie so egg is very essential. One egg has energy equivalent to 70 calorie. Be careful: When you do vo*mit or diarrhea, food poison on such condition you shouldn’t eat egg. So the female whose di

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