In the body total amount of iodine is 50 milligram. The half part of iodine is found in thyroid and half in other liquor part of the body.
The main source of iodine is the sea fish and other elements that is found in sea. Iodine is found little in every food products. It depends upon the soin on which the food is produced. Normally the Himalayan area has less iodine in the soil so they should use the salt on which iodine is mixed.
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